Day 53 Fit Test - Insanity

Here's my Day 53 Fit Test results:

• Switch Kicks: 79 (up from 72, 66, 57)
• Power Jacks: 70 (up from 57, 56, 47)
• Power Knees: 107 (up from 102, 94, 87)
• Power Jumps: 55 (up from 42, 35, 30)
• Globe Jumps: 14 (up from 13, 12, 8)
• Suicide Jumps: 19 (up from 19, 18, 15)
• Push-Up Jacks: 45 (up from 35, 36, 30)
• Low Plank Oblique: 70 (up from 60, 54, 28)

So I improved in most areas and stayed the same in a couple. Those suicide jumps give me trouble! Globe jumps are a very complex move so doing 1 rep better is really 4 whole jumps better, so nothing to sneeze at. Overall I'm pleased with the progress and look forward to the next (which is the last) Insanity fit test.